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Staying properly hydrated is crucial for overall health and can play a significant role in cancer prevention. Water is essential for maintaining bodily functions, including digestion, circulation, temperature regulation, and waste elimination
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Quality sleep is essential for overall health and well-being, playing a critical role in bodily functions, including immune response, hormone regulation, and cellular repair. Poor sleep patterns and sleep deprivation have been linked to an increased risk of several types of cancer
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A high-fiber diet is essential for maintaining digestive health and can significantly reduce the risk of several types of cancer, particularly colorectal cancer
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Environmental toxins are harmful substances found in the air, water, food, and everyday products. Prolonged exposure to these toxins can increase the risk of cancer and other health issues
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Skin cancer is one of the most common types of cancer, but it is also one of the most preventable. Effective sun protection measures can significantly reduce the risk of developing skin cancer
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